The Divine rejoices in your being happy. God, or the Creation, is so happy when you are happy. When you dance, sing, and jump up and down happily, that is true prayer, that is true meditation. Meditation is a fountain of joy, an ecstasy; and Divine enjoys that more. Divine is not fond of your suffering. ~Sri Sri Ravi Shankar~”
What does it take to shift physical, emotional and mental patterns that keep us from living a full and magnificent life?
This two-hour class specifically responds to this question, allowing each of us to have a direct experience of our own unique self, through:
Music – that uses a variety of frequencies, beats, rhythms, and vibrations
Movement/Free flowing Dance – that provokes a physical energetic shift
Meditation – that taps into our forgotten inner resources
TANZA – an opportunity to experience a total transformation: Body-Mind-Spirit.
TANZA – a fusion of free movements, laughing and shaking: It is a synthesis of intention, breath work, Kundalini rising, and guided meditation that together activate the body’s energy forces, creating a total shift in our lives.
Release, rejuvenate and refresh:
Experience a profound physical, emotional and mental detox.
As you embark on this exciting journey, here are a few suggestions to help you prepare:
Please arrive 15 minutes prior to the event
Wear comfortable clothes so that you can move freely.
Bring a small towel and plenty of water for your transformation work.
Bring a light blanket for the meditation, and a note pad for recording the gifts and messages you may receive during your journey.
And, last but not least, bring a willingness to shift and transform.
Feel free to send me an email with any questions or concerns you may have.