What does it take to transform physical, emotional and mental patterns that keep us from living a full and magnificent life?
This Dance Meditation event specifically responds to this question, allowing each of us to have a direct experience of our own unique self, through:
TANZA – A sacred space to experience the SELF.
TANZA – An alchemical process to realize the SELF.
TANZA – A dance meditation with the SELF.
Elements of Transformation
Music – That uses a variety of frequencies, beats, rhythms, and vibrations.
Movement/Free Flowing Dance – That provokes a physical energetic shift.
Meditation – That taps into our forgotten inner resources.
TANZA – Dance Meditation – An opportunity to experience a total transformation: Body-Mind-Spirit.
TANZA –Dance Meditation – A fusion of free movements, laughing and shaking.
It is a synthesis of intention, breath work, Kundalini rising, and guided meditation, and that together activate the body’s energy forces, creating a total shift in our lives.
Release, Rejuvenate, & Refresh
Experience a Profound, Physical, Emotional, & Mental Detox
Creation is all about movement and energy patterns in motion, spiraling in all directions and dimensions, in a constant, easy flow. By moving, playing, and using the language of energy (symbols, ideas, emotions) you can express yourself and manifest your desires, through the different combinations and patterns created by conscious breathing, music, movement, and meditation.
TANZA – Dance Meditation: Alchemy of Transformation
This class blends ancient teachings and modern discoveries in neuroscience to create an internal flow that allows you to connect to a deeper level of your being. Like all creative acts, Spiral Meditation in Action to becomes an inner sacred journey – a trance dance, that acknowledges your feelings, your heart’s longings, your body energies, your imagination, visions, and dreams – allowing you a boundless, vertical expansion. Wonder, joy, and curiosity become your natural state of being in the world.
The music is specially selected to include a wide and flowing range of rhythms, beats, vibrations, and tonalities. It facilitates an internal rhythmic connection of our emotional, mental and physical body. This connection, in turn, triggers a change in perception that breaks down any self-made inner limitations we might carry within.
Moving, Breathing, Dancing and laughing release, rejuvenate and refresh you. Together with the music, they create a profound physical, emotional and mental detox, with countless benefits: a joyful workout (and an instant facelift); lightness and peace; a shift in perception and attitude; an awakening to a deeper level, to a new way of being in the world.
Side effects too, may vary and may include:
~ Spontaneous burst of bliss and joy.
~ Lost of interest to fight, be depressed, worried or sad.
~ Releasing of old behavioral patterns and emotions.